I cannot wait to see you at this month’s morning wellness session where we will be doing our first book review of Nijiama Smalls’ Black Girl’s Guide to Healing Emotional Wounds. This session will focus only on Pt. 1.
Our Morning Wellness Check-Ins allow us to discuss what is going well and what is not going so well in our lives. We utilize a multidimensional wellness approach (physical, emotional, spiritual, environmental, occupational, social, financial, and intellectual) in these sessions.
Whether it's your first check-in or you have been to several, come hang out with us and do something for YOU!! You deserve it!!
